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IMCDA Race Week!!

Team,

Race week is here!  Be sure to get those race plans in for team thoughts.  I've been out of touch for a week or so while I starting my move, attending weddings, etc.  Time to get the game face on; and probably some cool water in the veins!  I'll send out a reminder for team dinner, and some suggested meet times for swim and bike rehearsal, etc.

Mark

Comments

  • Woo Hoo! I definitely have the taper fatigue. I normally survive on 6 hrs of sleep (not great I know) but yesterday after an 8 hr night I took a 2 hr nap and was still tired!

    Looks like TriBikeTransport doesn't have bikes available for pickup until 1pm on Thursday, so I will be riding after that. Safe travels to all!
  • Team,

    Remember that team dinner tomorrow is at Crickets, 424 E Sherman Ave, at 5:30 PM. Would also like to do a team swim at 7AM Fri morning for those that are interested; meet at the moose statue near the swim start. Lastly, would like to do a race morning team pic at the same statue at 5AM, maybe 5:15.

    Mark
  • Happy Day-Before-Race-Day IMCDA Peeps! 

    Heads up: It may be worth bringing your non-wetsuit legal contingency plan to the start. This source is reading right at the cutoff. No idea when or where the temp will be taken but it would be good peace of mind. On race day, remember: High-fives are like a super power and "The journey of a thousand miles begins with one step. - Lao Tzu

    https://www.lakecoeurdalene.com/weather-water-temperature/

    http://www.ironman.com/triathlon/events/americas/ironman/coeur-dalene/athletes/faqs.aspx#faq24





  • Have good race all

    Ok will bring skin

    I will bring the fives down for you shorties.
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