Home› Coaching Forum 🧢

Bob Sutherland

RDS2015RDS2015
in Coaching Forum 🧢

Good afternoon Coach Rich,

I am slowly figuring out this website and training program.  I am very new to this type of training and coaching.  Scheduled for Nov 8th Austin half ironman.  I requested a roadmap 1 month ago and never figured this website out.  Today I have finally figured out this is how I get in contact with a coach.  I resubmitted the roadmap request today.    When I get the new one, how do I get my daily workouts and to be honest I am still learning the lingo of the workouts. To understand them do I ask here on this thread?  Once I get the first week going I am sure it will become smoother.  I feel as though I have lost some time this last month and I really want to get on a training schedule soon.   

By the way, I am in Glendora and I see that you are local to me.  Small world.  

Bob

Comments

  • Coach RichCoach Rich

    Posted By Robert Sutherland on 03 Jul 2015 01:17 PM

    Good afternoon Coach Rich,

    I am slowly figuring out this website and training program.  I am very new to this type of training and coaching.  Scheduled for Nov 8th Austin half ironman.  I requested a roadmap 1 month ago and never figured this website out.  Today I have finally figured out this is how I get in contact with a coach.  I resubmitted the roadmap request today.    When I get the new one, how do I get my daily workouts and to be honest I am still learning the lingo of the workouts. To understand them do I ask here on this thread?  Once I get the first week going I am sure it will become smoother.  I feel as though I have lost some time this last month and I really want to get on a training schedule soon.   

    By the way, I am in Glendora and I see that you are local to me.  Small world.  

    Bob

    Hey Bob,

    I did your TSR earlier this week and that had a lot of information and directions to get your started. Let me know if you have any specific questions. 

    On Saturday I'm riding out to Mt Baldy via 39, East Fork, and Glendora Ridge Rd. Did the same ride this past Sunday. I've been climbing in the SG's and Glendora area forever...

Sign In or Register to comment.