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Mark S. Macro

Mark StahlkopfMark Stahlkopf
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I have updated my season plan for the remainder of the summer. Basically a sprint next weekend (7/18) then IM Wisconsin in Sept.I loaded up the short coarse plan to end next weekend.

Coeur D Alene went well for me actually, all things considered. My not feeling well during the race, stomach problems & stuffy head issues, I'm sure was do to the beginning of this nasty sinus infection/head cold I'm dealing with right now. Sucks to have a cold in July.

Everything else is feeling good. legs are well rested & ready to get back at it.

Should I just load up the Full IM plan? Or, stick with the short coarse stuff for a couple of weeks & then get back into the longer distance plan?

Thanks.

Comments

  • Coach RichCoach Rich

    Posted By Mark Stahlkopf on 07 Jul 2015 08:32 AM

    I have updated my season plan for the remainder of the summer. Basically a sprint next weekend (7/18) then IM Wisconsin in Sept.I loaded up the short coarse plan to end next weekend.

    Coeur D Alene went well for me actually, all things considered. My not feeling well during the race, stomach problems & stuffy head issues, I'm sure was do to the beginning of this nasty sinus infection/head cold I'm dealing with right now. Sucks to have a cold in July.

    Everything else is feeling good. legs are well rested & ready to get back at it.

    Should I just load up the Full IM plan? Or, stick with the short coarse stuff for a couple of weeks & then get back into the longer distance plan?

    Thanks.

    Congrats on IMCDA!

    Do the SC plan this week then next week load up the IM plan to end on IMWI. Good luck!

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