7 Weeks to go!
Hey Challenge Penticton Peeps, The race is 7 weeks away, how is the training going? It's getting into the heart of the training plans and it's getting tough. Keep up the good work but don't follow the plan into a brick wall. Reach out to the coach's or the training forums if you need some help. For instance this week the training, life, work and allergies caught up with me and I had to take a few days off. It paid off today with a solid workout with 5,400 feet of climbing.
Looking ahead, our first race rehearsal/camp week is the week after next. Start thinking about your race rehearsal plan, write it up, and post it for us and the wicked smart members to read and offer suggestions. There's a lot of good knowledge out there at your disposal, but it up to you to use it.
Train smart!
Mark