Dino Sarti's Macro Thread! First Ever!

Dino Sarti

hey, hey, hey!

I am just getting back to earth after IMC on 7/26 and ready to starting being fit again.  What plan should I load up based on the following thoughts:

• I want to perform well during the Levi Grand Fondo on 10/3
• I am doing a half marathon on 11/7 - The Revel Canyon City on Hwy 39
• I want to start the out season in time to set up good form and fitness to PR IMCal on 4/2/16
• Super "A" race for 2016 is Placid on July 24th, 2016

I think it will be November Outseason, but stuff should I be doing between now and then?

Coach Rich

Posted By Dino Sarti on 30 Jul 2015 06:29 PM

hey, hey, hey!

I am just getting back to earth after IMC on 7/26 and ready to starting being fit again.  What plan should I load up based on the following thoughts:

• I want to perform well during the Levi Grand Fondo on 10/3
• I am doing a half marathon on 11/7 - The Revel Canyon City on Hwy 39
• I want to start the out season in time to set up good form and fitness to PR IMCal on 4/2/16
• Super "A" race for 2016 is Placid on July 24th, 2016

I think it will be November Outseason, but stuff should I be doing between now and then?

Yo,

Submit this to me here: http://members.endurancenation.us/TrainingPlan/TriathlonSeasonRoadmap.aspx and I'll plan it out for you formally. Can also chat this afternoon during a ride