Race Rehearsal 2
Rich,
I was sent to you via Patrick. My question is on week 18 of IMMD beginner can I do the Race Rehearsal on Thursday vs Saturday of the same week.
Kevin
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Rich,
I was sent to you via Patrick. My question is on week 18 of IMMD beginner can I do the Race Rehearsal on Thursday vs Saturday of the same week.
Kevin
Comments
Yes, but what would be your plan for getting in the long for that that week, which is scheduled for Thursday? And you are not able to do any training on the weekend? IOW, not sure why you need to move the RR to Thursday, if it's because you can't do anything on the weekend. If you can do the RR on Thurs and the long run on Saturday or Sunday, with the rest of the week intact, that's fine.
Thank You...Kevin
Coach
Quick Question> How do I adjust my Beginner week 13 in advance of Chattanooga Camp?
Kevin
1. In my TSR (IMMD Beginner) you weren't certain how to proceed with my week 15 and wanted me to reach out..Here I am.
2. In Camp you requested that we have a specific conversation on IMMD on the phone this week..I emailed my availability..Eastern time zone..Wednesday 7am-12 noon EST and 6pm-10pm, Thursday all day...I will be driving home from Kentucky to NY. 631-834-5402....I am happy to meet with Patrick after our camp completion call.
3. What week should I be following this week? I am presently on IMMD 14...but I am wiped out..
Thank You...Kevin
I redid your TSR, you can view it here: http://members.endurancenation.us/TrainingPlan/TriathlonSeasonRoadmap.aspx. Please watch the screencast for my notes.
Will look at my calendar and email you re call.
Kevin,
I'll plan your season out from there. You just finish an Ironman so not a big deal to start the OutSeason a week or two late, etc.