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Info from training camp?
Hello Rich, I may have missed it however where is the info you recorded posted from the IMWI camp?
Thanks!
Dawn
Thanks!
Dawn
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Hey Dawn,
Thanks for the poke. The videos from IMWI camp didn't take but I put together some good stuff from the IMChat camp that is 90% applicable to IMWI. Specifically, I did a better job in Day 1 of the IMChat camp of putting together all of our thoughts on HR, pace, power, nutrition, etc that I did on D3 of the WI camp. This, combined with the IMWI webinar I did last week will be a good package of learning for everyone.Β
I'll get the IMChat files out to all of the IMWI campers today.Β
Thanks Rich, sorry to chase...did you post it somewhere or email? Β Just want to make sure I didn't miss it.
Dawn
Thanks for the poke. 15-16hrs of cycling this weekend...I'm done! I just emailed everything to the campers so please check your inbox.