Week #3 / HIM Intermediate Question

RobertT

 

Question for RnP

       Saturday is this mini-tri 60 swim / 150 bike / 60 run.

      Is this a race rehearsal, or are those still to come?

      If they are can you tell us which weeks.

TIA

Robert

 

tuckerm

It's just a big day of work. No race rehearsal though if I remember correctly a lot of it is at race pace. Have fun with it.
Also, RnP don't follow every thread so if you need to get an answer out of them post something in the Micro thread.
http://endurancenation.us.dnnmax.com/Community/Forums/tabid/101/aff/24/aft/64/afv/topic/afpgj/25/Default.aspx#28085

Nemo Brauch

What Tucker said. Be sure to drop Q's like this into the "Questions about this weeks training/Micro" Thread (or whatever it's called). You can easily get to it from your Training Plan page- there's a link right there for your.

I'm doing the HIM plan right now. I'm in week 8 of 12 and we had race rehearsals in week 6 and will have another one in week 9.