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Pat Koss' Macro Thread

Pat KossPat Koss
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Rich, just a quick note to set up a macro thread and say thanks for the quick turn on my season roadmap.  Yep, I knew there would be a big hole, but I've been on the sideline with tendonitis for so long I'm ready to get back to the OS and after drinking the cool aid from your hour long podcast, I thought why wait till January.  Get on the wagon now.  Plus the run durability and body comp threads really resonate with me.  Of the 3 sports running is my favorite, and this is running season -- can't get enough. 

Anyway I'll shop for some races and a HIM to fill in the gap.

Comments

  • Coach RichCoach Rich

    Posted By Pat Koss on 23 Oct 2015 05:18 PM

    Rich, just a quick note to set up a macro thread and say thanks for the quick turn on my season roadmap.  Yep, I knew there would be a big hole, but I've been on the sideline with tendonitis for so long I'm ready to get back to the OS and after drinking the cool aid from your hour long podcast, I thought why wait till January.  Get on the wagon now.  Plus the run durability and body comp threads really resonate with me.  Of the 3 sports running is my favorite, and this is running season -- can't get enough. 

    Anyway I'll shop for some races and a HIM to fill in the gap.

    Great! Good luck!

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