New TSR

Douglas Sutherland

Curious your thoughts on Al Truscott's rec that I try to drop my swim TT to 15:30 this offseason? I am all for run durability, it served me very well last OS, and am aware of the EN winter swim philosophy too. My 4 70.3 swims have been 35-39 minutes, and 1 140 swim was 1:18

Coach Rich

Doug, pretty sure we closed this out on our call this week. Good luck!