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2015/16 Nov OS Wk 4 Running Along!

Happy Week 4 friends!  How's everyone doing hitting the weekly mileage targets?  I've been having a tough time this OS, but need to do what I'd tell anyone else to- time to start checking in on these threads more often!  Keep sharing and inspiring!  Also, this is the last week before Thanksgiving.  Remember to reach out to Coach P if you need specific advice for next week! 

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