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Dan's looking at 2016, post IMAZ 2015.

DANIEL MOLINADANIEL MOLINA
in Coaching Forum 🧢

v

Hey Coach Rich,

You had asked that I reach out to you about Tour of California after finishing up IMAZ, so here it is.  I'm excited about the run durability approach with cycling volume pops for 2016 that you have in store.  Regarding TofC, I notice you would be screening folks before giving the the thumbs up, so I guess I'm ready for screening.  For 2016 I have a Texasman X-50 that conflicts with TofC, but since is a B/C, I have no issue missing. 

Also, which would be the best regional camp. I have IM Mont Tremblont in late August.  Geographically for me and time of year-wise, I'm thinking your regional camp in Cali, but I'm not certain with the new region camp protocol.

Thanks for the feedback. I'm looking for a monster out season, might even want check out some aero testing at the velodrome if you have plans on setting that up for EN'ers, maybe to coincide with a regional camp in Cali. 

Last thing, any swim guidance during outseason (going through the eBook and the swim improvement thread) would be appreciated.

IMAZ 2015 (11:04)

Swim 1:34 !

Bike 5:17

Run 4:02

Dan

Comments

  • Coach RichCoach Rich

    Posted By DANIEL MOLINA on 22 Nov 2015 05:05 PM

    v

    Hey Coach Rich,

    You had asked that I reach out to you about Tour of California after finishing up IMAZ, so here it is.  I'm excited about the run durability approach with cycling volume pops for 2016 that you have in store.  Regarding TofC, I notice you would be screening folks before giving the the thumbs up, so I guess I'm ready for screening.  For 2016 I have a Texasman X-50 that conflicts with TofC, but since is a B/C, I have no issue missing. 

    Also, which would be the best regional camp. I have IM Mont Tremblont in late August.  Geographically for me and time of year-wise, I'm thinking your regional camp in Cali, but I'm not certain with the new region camp protocol.

    Thanks for the feedback. I'm looking for a monster out season, might even want check out some aero testing at the velodrome if you have plans on setting that up for EN'ers, maybe to coincide with a regional camp in Cali. 

    Last thing, any swim guidance during outseason (going through the eBook and the swim improvement thread) would be appreciated.

    IMAZ 2015 (11:04)

    Swim 1:34 !

    Bike 5:17

    Run 4:02

    Dan

    Hey Dan,

    You'll be a great fit for ToC, welcome aboard! And I chose the timing of the Cali regional camp to work well with IMMT, as my local triathlon club has over 20 athletes doing the race and I'll be trying to get them to attend as well. 

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