Did my 2x20 FTP this am and will run in PM. Legs are heavy and need some rest. I have a conference trip this weekend so will only do the 110% ride tomorrow PM. I need some recovery before next weeks testing.
@Francis...yep 7 weeks already! @Robert, rest up...hope the hamstring is holding up well.
Did my 2 x 15', 1 x 5' this morning ... NOS Wk7 Tuesday Intermediate . 1.02, 1.05 and .85 all at a VI of 1.0. I repeated the Youtube music selection from last Thursday and that was a huge help by keeping my mind focused away from the #'s on the Garmin and Trainingpeaks. The air was about 40 degrees with a still wind, but every once-in-a-while a gentle breeze would push by and that was great too as it again distracted me from the numbers. It worked again so I'm going to stick with what's working. The hamstring feels a little better...its the bike workouts that cause it to ache a little. I'll run at lunch from work. When I was under care of an Orthopedic surgeon for the hamstring tendonitis, he said it took him two years to get over his (he is a runner).
As always, a big shout out to all the team. Go get it done! #workworks
Did my 2X20' this morning at 1.02 for each. No time for any bonus .85 work as I needed to get the run in as well before work! Hoping to get a bump in my FTP next week????
Completed by 2 x 15' at 102% and followed them with a 4 mile brick run (2 of which was at Z4 pace).
I wanted to try 2 x 20' but needed to get all of my work done before my job this morning. I will go for the 2 x 20' on Saturday.
I can't say that I'm "feeling" any significant improvement in my workouts but maybe I will be surprised next week when we test. For whatever reason, I'm not a big fan of testing and never seem to perform at my best. Maybe this time will be different.
I got mine done...2 X 15' @ 105% and 100%. Legs felt cooked on 2nd set. I missed both midweek bikes last week due to the Prague mini-vacation. Not sure that was the issue, so we'll just hope they come around! Keep up the good work all!
Got my 2x15 done this evening, both at 1.00. Legs were just starting to feel bad on the 2nd one when my USB ANT went out on TR, which made me stop for 30 or so seconds to get it working again. After that "rest," things were OK.
Not expecting a real bump next week, but I'm also not comparing apples to apples (Wk 1 FTP was with Kickr's built-in ergometer, currently using Vector to drive Kickr). We'll see, though...
I haven't been posting as much as I'd like to because things have been busy but I have been getting the workouts done. I did the 2X20 this evening and it was hard. 7 minutes into the second one I was wondering if I could finish the full 20 minutes. I was negotiating with myself the whole rest of the time. In the end I got it done with a little bump over last week. One thing I didn't do this week was have jelly bellys to munch on during the ride. Normally I eat about 100 calories of jelly bellys between the intervals. I don't know if not eating them made the second interval seem that much harder, but I don't think I'll try that again.
The wko felt pretty good yesterday evening. 2 X 15' @ 1.03 and 1.04. The 1 X 5' sweet spot was @ .85. I think I'm getting my settings dialed in on the Computrainer. I've decided I like slope mode better than erg mode, but I have to play with the slope a little bit to get my gearing and cadence to get the desired output.
Question - Do you all ride at you normal cadence levels? I like to ride between 90 and 93, but on Strava I've noticed some people riding in the 70's and 80's. I am going to try that tomorrow and see how it goes. I know during IM, I would like the cadence up, but for a wko, it may help build strength to mash at a lower cadence.
Got the ride done late last night but had to bail on the brick run. Did the 2x15 @ 1.10 and 1.07 . Was fading fast on the last interval . For the sweet spot somehow managed a 0.91 for 5min . Bailed on the run since I had to take care of our 3 yr old who was bouncing off walls.
Ride done late this morning. This turned out to be the hardest set for me this OS. Many variables in play, but they probably all had a play as to why this wko sucked so hard. Bottom line is that I just couldn't settle on a cadence and manage to hold it, especially on the second 15' set.
Power outage had me running the Kickr off of a battery source. Not sure of the power draw, I started it in "dumb" mode and changed gears to increase resistance. I couldn't settle and hold a comfortable cadence to achieve the goal watts I had set. Thinking that ERG mode would solve this, I switched modes. Can't say that it was better, but I grind it out. I was definitely overheating as no power = no fan for cooling.
8 mile run 16 hours prior to this wko may have had the greatest impact, but I did this last week with no impact on my bike performance.
Onto the details of this 46' wko. Did a quick warm up and started the first set. 2x15'@ 1.13 & 1.11 I had a brief 45" rest during the second set, as my legs and lungs were on fire. Initial goal was to beat last weeks number of 264 watts. During the warm up I revised this down to 260.
Just can't shake this cold, and felt like crap at the start of the Tues bike wko. Maintained just below FTP for the first half of the first 15' int, then slowly climbed to reach 1.01 for the segment 340NP. Ditto for the second 15'. The ABP z3 segment was 0.85, but it was not as easy as I thought it should be. Felt a little better by the end of the workout after cleaning out the sinuses with plenty of Puffs plus. then on to the brick run in relatively mild temps for central Illinois in December, around 40F.
I can't tell you how much of an encouragement it is to hear from all of you on the forums, on Strava, on myfitnesspal and the like. At times some of us are on top of our game and next week/month that will flip. But whether receiving encouragement or having the opportunity to offer it, this team keeps me motivated.
I'm running like a one-armed paper hanger here at work so I'll keep it simple. Week 7 VO2's were the 5 x 4' (6') for me this morning. Lots of stress going to bed and waking up at 4:20. Then when I set up outside and went to fire up Trainerroad it would not work so I had to go to plan B with just tracking the workouts on my Garmin. I had a rough idea of what I did last week on Thursday (which was a good workout) and I wanted to go a notch above that if I could. The music on Youtube from Bethel worship kept my mind far off the details of the numbers on the Garmin and the difficulty of the numbers I was trying to hit. Just focus....."Steady Heart" was the title of one number...yeah, thats it.
So in the end last weeks IF numbers were 1.11, 1.11, 1.12, 1.12 and 1.14 on a VI of 1.0. This morning's VO2's ended up at 1.12, 1.12, 1.13, 1.15 and 1.16 again on a 1.0 VI. Yes, I couldn't be happier. And all that stress....well the start to the day was so good, that I've forgotten about the stress. As it is written "In the world you will have trouble...but be of good cheer...". Yep it is a very good day.
I got my bike work completed this morning and am happy to have that one finished. I did 5 x 4'(6') at 110-120% FTP. I altered the interval using the Trainer Road workout creator so that the interval increased over the 4' time frame.
It was tough to say the least an my intent was to do an easy 4 mile brick run but I decided to wait until this evening when my son is at swim practice as the legs felt pretty cooked.
Overall, I'm happy with the work and got all five intervals in at an IF of 1.13. I'm curious to see how the test goes next week.
Also, I'd like to give a shout out to the peeps on Strava for their support. As Pat mentioned it is a true motivator and I appreciate the kudos and support!
Yes Todd and Pat the forum posts and Strava kudos are motivating. Riding on the deck at 4:30 in the morning sounds very interesting. Hats off to everyone who gets up early to get the wko done.
I tried the lower cadence for this workout and I loved the results. It felt more like a strength workout which will be helpful down the road. 1) 1.14 IF 82 cadence 2) 1.14 IF 83 cadence 3) 1.14 IF 82 cadence 4) 1.14 IF 82 cadence 5) 1.14 IF 82 cadence. One thing that I did notice is that my power numbers would drop fast if I slipped to 81 and below cadence in the same gear.
As others have mentioned, I am getting quite a bit of motivation by plugging into the team more than I have in the past OS's. Lurking is definitely way more boring, and less effective. Even if life gets crazy, and overwhelming at times, I know I have EN peeps in my corner to break me out of the slumps and fling some kudos as they are earned. The accountability goes a long way toward helping me make a decision to get in the saddle at O-dark:30 for the pain cave sessions, or strap on the shoes for that run wko.
Only got the bike wko done early this morn due to family responsibilities. Once again, cranked it out on 4 hrs sleep due to working 2nd shift and not to bed until 115am. I was surprised to do a tick stronger with each 4' interval. 1.11, 1.12, 1.14, 1.15 and 1.20. I wanted to see if I could hit the full 120% Z5 (405NP) in the last interval, as next week it will be a 5 min painful Z5 interval for the test. It hurt for sure, but I was happy to see I reached it. Hoping I can carry that momentum into test week.
Traveling this weekend to Wisconsin, so bike will be out of the picture. I will see if I can get up again after tonight's shift for a bike before hitting the road. Driving tired is not a pleasant experience though, so will have to see. I also can have a shorter fuse with the kids/spouse when tired too, so the SAU's could take a hit if I am not careful! Best to heed Coach P's holiday video, and be reasonable with family commitments.
Ed, I'd advise sleep so that you can drive safely. No workout is worth risking your and your family's life by driving while drowsy. (OK, I'll take off my parenting hat now.)
I hear ya Mark. Sleep it is! I lost my Dad when I was 8 yrs old because he fell asleep at the wheel late at night (or at least that was the most likely scenario - no autopsy), so I should be shot for even thinking of doing that. Reality check complete.
@ Pat, I feel blessed that I have the time, energy and resources to be on this team and participate in the sport especially when there are so many people that are doing everything they can just to live from day to day. It must be awesome to be out on the deck in the morning as the world is waking up and coming alive. Add to that some great tunes, hard work, and endorphin's, and how could you not be happy?
I took a total day off from workouts yesterday. No bike to work, no run, no core or PT induced exercises, nada. My legs were feeling heavy and my motivation was to sit down and have a cup of tea after work and catch up on other things. Sometimes a day off is the best medicine. I had an appointment to donate platelets this morning so I knew I had to get the workouts in before that because I'm not supposed to do strenuous activities for 12 hours following the donation. So I got the run in right after breakfast and then hopped on the bike a few minutes after I got back from the run. My goal was to build the intensity of the intervals across the set. The results were 243, 1.10; 244, 1.11; 2X243, 1.13; and 260, 1.18. The last one I pushed hard to see if I could get and hold close to the 1.20 and I did come close. The other thing that I did with this set is that I shortened the rest intervals from 6 minutes to 5 minutes so that I could get in a longer cool down at the end and some stretching before I went to the blood center. So making the rest intervals shorter made the work intervals a little harder. It will be interesting to see how the testing goes next week. I'm expecting a bump, but I'm not sure if it will be a small bump or more of a mid range bump. Time will tell.
Good morning everyone! I had decent rides tues & thurs but this morning i just felt awful!! I tried to start my MS and it was like NOT happening. I contemplated just stopping and going back to bed (because of work today I wanted to get it in early 5:15 am start) but I didn't. I just rode 90 minutes easy/the best i could with my stomach upset and just feeling noticeably weak (for me) in general. There's a bit of a bug going around my house. Hope I'm not next in line. I feel mentally good that at least I did something. I will try to run later this afternoon between concerts time & energy permitting. Have a happy day everyone!!
Bummer Stephanie...sounds like some rest may be in order. Hope you don't get the bug!
I've gotten my Tue & Thursday bikes done, but had to swap Thursday to Friday due to work travel. For some reason my stupid PowerAgent isn't recognizing the download cradle, so no idea how I did yet. I'll try to get it fixed after my ride this morning!
Stephanie, sounds like you have a lot on your plate. Have you listened to Coach Patrick's Holiday podcast on the training plan site? If not you probably should take a few minutes and listen to it. We're all so type A about this stuff that it's hard sometimes to think about taking a step back think of the big picture beyond the next workout. This time of the OS, and especially combined with this time of year, is when the work really starts to pile up. As Coach P points out in the podcast, the work this time of year is extra credit and his main concern is that we get through the holidaze without getting sick. Take a listen...
Speaking of recovery and rest (remember we have a test week next week), I've made a commitment to train to qualify for Kona next year. I just turned 59 so that means that I age up so it's one of those years when I should be the fastest that I'll be in a certain age group. I've been going back and looking at my training peaks files for the past 5 years and I found that I tend to ramp up during the first half of the year and then hit a plateau with my training. See the PMC chart below. This is a typical year build for me.
Thanks, Bill and Mark. I will try to watch the podcast on my work break. . I love the idea that anything I do during holidays is "extra credit". Nice. I like that sentiment. You guys rock!!
Accomplished 2 things...1. I did the Saturday morning ride, 2. I reinstalled the latest version of PowerAgent and managed to upload the whole week's rides. Here's the summary:
Tuesday - 2 x 15' @ 105%/99%...second one felt really hard and I struggled to get it done. Not sure what the deal was. Thursday (done on Friday) - 5 x 5' @ 116%/117%/117%/119%/118%...boom! Felt pretty good Saturday - 20' @ 108%, 11' @ 105%, 15' @ 95%...seems like I'm due to test...oh yeah...I guess we'll all be doing that next week!
Sorry, I've stopped posting lately--holidays are crazy on the schedule
Fatigue is finally setting in for me. I had been feeling strong through week six, then I blew-up in the Tues wk 7 workout and shortened the Sat regular wko to hopefully have a good recovery for testing on Tuesday. I'm still expecting that I will have a pretty solid FTP bump on the test next week and hoping a Sunday and Monday off will have me back up to snuff. I also had been increasing the difficulty of my workouts by 2% per week through week six and doing well, so my threshold wkos were at about 1.12 IF through wk 6 and I was able to maintain that. Hoping the result will be a 10-12% bump in wattage when I test.
Due to late nights, Thursday's wko was dropped. Another late night last night made for slow going this morning. Almost canceled and went back to bed, but knew that I would be a grumpy bear all day if I missed this one. My intention was to just ride and anything else would be a bonus.
1:47 ride
1x15'@ 1.10 1x20'@ 1.13 12'@ .93 Feeling good, so I added in some missed Z5's from Thurs 2x4'@ 1.20 1x2'@ 1.16
The family all woke up and ended today's wko. Ready for test week.
Got on the bike this afternoon after house work and errands. I put on the IM CDA real course video on the Computrainer and went to work. 88 minutes later I got off after logging 60 minutes at Z3 ABP work.
I just noticed that I overdid the Thursday intervals...plan said 5 x 4', and somehow I must not have paid close enough attention, because I did one 4' interval and then I did the next 4 at 5'...oh well...a little extra work doesn't hurt I guess.
Well.....this week was CRAZY busy so I didn't get a chance to post....but I had a great bike week!! I FINALLY HIT my vo2s!! All 5 intervals @ 1.12-1.14. And I felt pretty good!
FTP ride on Tuesday was also good. 2x 15' @ 1.05 and 1.06! Total ride 1 hour @ .96!! I didnt even realize it because I was feeling good. Yesterday I rode outside and it was basically a z3 for 90' but I was just so excited to be riding outside with others- I really just took advantage of enjoying the 60 degrees in December.....IN CONNECTICUT!! CRAZY!
Not sure what to expect for the test----I am already nervous. BUT it is what it is and I am happy with my workouts this week! YAY!
Comments
@Francis...yep 7 weeks already! @Robert, rest up...hope the hamstring is holding up well.
Did my 2 x 15', 1 x 5' this morning ... NOS Wk7 Tuesday Intermediate . 1.02, 1.05 and .85 all at a VI of 1.0. I repeated the Youtube music selection from last Thursday and that was a huge help by keeping my mind focused away from the #'s on the Garmin and Trainingpeaks. The air was about 40 degrees with a still wind, but every once-in-a-while a gentle breeze would push by and that was great too as it again distracted me from the numbers. It worked again so I'm going to stick with what's working. The hamstring feels a little better...its the bike workouts that cause it to ache a little. I'll run at lunch from work. When I was under care of an Orthopedic surgeon for the hamstring tendonitis, he said it took him two years to get over his (he is a runner).
As always, a big shout out to all the team. Go get it done! #workworks
I wanted to try 2 x 20' but needed to get all of my work done before my job this morning. I will go for the 2 x 20' on Saturday.
I can't say that I'm "feeling" any significant improvement in my workouts but maybe I will be surprised next week when we test. For whatever reason, I'm not a big fan of testing and never seem to perform at my best. Maybe this time will be different.
Not expecting a real bump next week, but I'm also not comparing apples to apples (Wk 1 FTP was with Kickr's built-in ergometer, currently using Vector to drive Kickr). We'll see, though...
Keep it up, all!
The wko felt pretty good yesterday evening. 2 X 15' @ 1.03 and 1.04. The 1 X 5' sweet spot was @ .85. I think I'm getting my settings dialed in on the Computrainer. I've decided I like slope mode better than erg mode, but I have to play with the slope a little bit to get my gearing and cadence to get the desired output.
Question - Do you all ride at you normal cadence levels? I like to ride between 90 and 93, but on Strava I've noticed some people riding in the 70's and 80's. I am going to try that tomorrow and see how it goes. I know during IM, I would like the cadence up, but for a wko, it may help build strength to mash at a lower cadence.
Nice work everyone. Enjoy your runs today!
Did the 2x15 @ 1.10 and 1.07 . Was fading fast on the last interval . For the sweet spot somehow managed a 0.91 for 5min .
Bailed on the run since I had to take care of our 3 yr old who was bouncing off walls.
Power outage had me running the Kickr off of a battery source. Not sure of the power draw, I started it in "dumb" mode and changed gears to increase resistance. I couldn't settle and hold a comfortable cadence to achieve the goal watts I had set. Thinking that ERG mode would solve this, I switched modes. Can't say that it was better, but I grind it out. I was definitely overheating as no power = no fan for cooling.
8 mile run 16 hours prior to this wko may have had the greatest impact, but I did this last week with no impact on my bike performance.
Onto the details of this 46' wko.
Did a quick warm up and started the first set.
2x15'@ 1.13 & 1.11
I had a brief 45" rest during the second set, as my legs and lungs were on fire. Initial goal was to beat last weeks number of 264 watts. During the warm up I revised this down to 260.
Just can't shake this cold, and felt like crap at the start of the Tues bike wko. Maintained just below FTP for the first half of the first 15' int, then slowly climbed to reach 1.01 for the segment 340NP. Ditto for the second 15'. The ABP z3 segment was 0.85, but it was not as easy as I thought it should be. Felt a little better by the end of the workout after cleaning out the sinuses with plenty of Puffs plus. then on to the brick run in relatively mild temps for central Illinois in December, around 40F.
I can't tell you how much of an encouragement it is to hear from all of you on the forums, on Strava, on myfitnesspal and the like. At times some of us are on top of our game and next week/month that will flip. But whether receiving encouragement or having the opportunity to offer it, this team keeps me motivated.
I'm running like a one-armed paper hanger here at work so I'll keep it simple. Week 7 VO2's were the 5 x 4' (6') for me this morning. Lots of stress going to bed and waking up at 4:20. Then when I set up outside and went to fire up Trainerroad it would not work so I had to go to plan B with just tracking the workouts on my Garmin. I had a rough idea of what I did last week on Thursday (which was a good workout) and I wanted to go a notch above that if I could. The music on Youtube from Bethel worship kept my mind far off the details of the numbers on the Garmin and the difficulty of the numbers I was trying to hit. Just focus....."Steady Heart" was the title of one number...yeah, thats it.
So in the end last weeks IF numbers were 1.11, 1.11, 1.12, 1.12 and 1.14 on a VI of 1.0. This morning's VO2's ended up at 1.12, 1.12, 1.13, 1.15 and 1.16 again on a 1.0 VI. Yes, I couldn't be happier. And all that stress....well the start to the day was so good, that I've forgotten about the stress. As it is written "In the world you will have trouble...but be of good cheer...". Yep it is a very good day.
Workout on TrainingPeaks
Hope this makes sense to some of you. Its much more about what is in Pat than just workouts and numbers. This I know.
Hope you have a GREAT VO2 workout today!!!!
It was tough to say the least an my intent was to do an easy 4 mile brick run but I decided to wait until this evening when my son is at swim practice as the legs felt pretty cooked.
Overall, I'm happy with the work and got all five intervals in at an IF of 1.13. I'm curious to see how the test goes next week.
Also, I'd like to give a shout out to the peeps on Strava for their support. As Pat mentioned it is a true motivator and I appreciate the kudos and support!
Keep up the good work friends!
Yes Todd and Pat the forum posts and Strava kudos are motivating. Riding on the deck at 4:30 in the morning sounds very interesting. Hats off to everyone who gets up early to get the wko done.
I tried the lower cadence for this workout and I loved the results. It felt more like a strength workout which will be helpful down the road. 1) 1.14 IF 82 cadence 2) 1.14 IF 83 cadence 3) 1.14 IF 82 cadence 4) 1.14 IF 82 cadence 5) 1.14 IF 82 cadence. One thing that I did notice is that my power numbers would drop fast if I slipped to 81 and below cadence in the same gear.
As others have mentioned, I am getting quite a bit of motivation by plugging into the team more than I have in the past OS's. Lurking is definitely way more boring, and less effective. Even if life gets crazy, and overwhelming at times, I know I have EN peeps in my corner to break me out of the slumps and fling some kudos as they are earned. The accountability goes a long way toward helping me make a decision to get in the saddle at O-dark:30 for the pain cave sessions, or strap on the shoes for that run wko.
Only got the bike wko done early this morn due to family responsibilities. Once again, cranked it out on 4 hrs sleep due to working 2nd shift and not to bed until 115am. I was surprised to do a tick stronger with each 4' interval. 1.11, 1.12, 1.14, 1.15 and 1.20. I wanted to see if I could hit the full 120% Z5 (405NP) in the last interval, as next week it will be a 5 min painful Z5 interval for the test. It hurt for sure, but I was happy to see I reached it. Hoping I can carry that momentum into test week.
Traveling this weekend to Wisconsin, so bike will be out of the picture. I will see if I can get up again after tonight's shift for a bike before hitting the road. Driving tired is not a pleasant experience though, so will have to see. I also can have a shorter fuse with the kids/spouse when tired too, so the SAU's could take a hit if I am not careful! Best to heed Coach P's holiday video, and be reasonable with family commitments.
I hear ya Mark. Sleep it is! I lost my Dad when I was 8 yrs old because he fell asleep at the wheel late at night (or at least that was the most likely scenario - no autopsy), so I should be shot for even thinking of doing that. Reality check complete.
@ Pat, I feel blessed that I have the time, energy and resources to be on this team and participate in the sport especially when there are so many people that are doing everything they can just to live from day to day. It must be awesome to be out on the deck in the morning as the world is waking up and coming alive. Add to that some great tunes, hard work, and endorphin's, and how could you not be happy?
I took a total day off from workouts yesterday. No bike to work, no run, no core or PT induced exercises, nada. My legs were feeling heavy and my motivation was to sit down and have a cup of tea after work and catch up on other things. Sometimes a day off is the best medicine. I had an appointment to donate platelets this morning so I knew I had to get the workouts in before that because I'm not supposed to do strenuous activities for 12 hours following the donation. So I got the run in right after breakfast and then hopped on the bike a few minutes after I got back from the run. My goal was to build the intensity of the intervals across the set. The results were 243, 1.10; 244, 1.11; 2X243, 1.13; and 260, 1.18. The last one I pushed hard to see if I could get and hold close to the 1.20 and I did come close. The other thing that I did with this set is that I shortened the rest intervals from 6 minutes to 5 minutes so that I could get in a longer cool down at the end and some stretching before I went to the blood center. So making the rest intervals shorter made the work intervals a little harder. It will be interesting to see how the testing goes next week. I'm expecting a bump, but I'm not sure if it will be a small bump or more of a mid range bump. Time will tell.
I've gotten my Tue & Thursday bikes done, but had to swap Thursday to Friday due to work travel. For some reason my stupid PowerAgent isn't recognizing the download cradle, so no idea how I did yet. I'll try to get it fixed after my ride this morning!
Stephanie, sounds like you have a lot on your plate. Have you listened to Coach Patrick's Holiday podcast on the training plan site? If not you probably should take a few minutes and listen to it. We're all so type A about this stuff that it's hard sometimes to think about taking a step back think of the big picture beyond the next workout. This time of the OS, and especially combined with this time of year, is when the work really starts to pile up. As Coach P points out in the podcast, the work this time of year is extra credit and his main concern is that we get through the holidaze without getting sick. Take a listen...
Speaking of recovery and rest (remember we have a test week next week), I've made a commitment to train to qualify for Kona next year. I just turned 59 so that means that I age up so it's one of those years when I should be the fastest that I'll be in a certain age group. I've been going back and looking at my training peaks files for the past 5 years and I found that I tend to ramp up during the first half of the year and then hit a plateau with my training. See the PMC chart below. This is a typical year build for me.
<img alt="" src="data:image/png;base64,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
Tuesday - 2 x 15' @ 105%/99%...second one felt really hard and I struggled to get it done. Not sure what the deal was.
Thursday (done on Friday) - 5 x 5' @ 116%/117%/117%/119%/118%...boom! Felt pretty good
Saturday - 20' @ 108%, 11' @ 105%, 15' @ 95%...seems like I'm due to test...oh yeah...I guess we'll all be doing that next week!
Good luck everyone!
Fatigue is finally setting in for me. I had been feeling strong through week six, then I blew-up in the Tues wk 7 workout and shortened the Sat regular wko to hopefully have a good recovery for testing on Tuesday. I'm still expecting that I will have a pretty solid FTP bump on the test next week and hoping a Sunday and Monday off will have me back up to snuff. I also had been increasing the difficulty of my workouts by 2% per week through week six and doing well, so my threshold wkos were at about 1.12 IF through wk 6 and I was able to maintain that. Hoping the result will be a 10-12% bump in wattage when I test.
Due to late nights, Thursday's wko was dropped. Another late night last night made for slow going this morning. Almost canceled and went back to bed, but knew that I would be a grumpy bear all day if I missed this one. My intention was to just ride and anything else would be a bonus.
1:47 ride
1x15'@ 1.10
1x20'@ 1.13
12'@ .93
Feeling good, so I added in some missed Z5's from Thurs
2x4'@ 1.20
1x2'@ 1.16
The family all woke up and ended today's wko. Ready for test week.
Well.....this week was CRAZY busy so I didn't get a chance to post....but I had a great bike week!! I FINALLY HIT my vo2s!! All 5 intervals @ 1.12-1.14. And I felt pretty good!
FTP ride on Tuesday was also good. 2x 15' @ 1.05 and 1.06! Total ride 1 hour @ .96!! I didnt even realize it because I was feeling good. Yesterday I rode outside and it was basically a z3 for 90' but I was just so excited to be riding outside with others- I really just took advantage of enjoying the 60 degrees in December.....IN CONNECTICUT!! CRAZY!
Not sure what to expect for the test----I am already nervous. BUT it is what it is and I am happy with my workouts this week! YAY!