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Upcoming Surgery

Stephanie StevensStephanie Stevens
in Coaching Forum 🧢

So, I had a not fun year last year that culminated in my DNF at IMBoulder due to nearly passing out in the water and realizing that some health issues had led to extreme anemia.  I had two surgeries this fall for uterine fibroids hoping to solve the issues and neither was successful.  I'm having a hysterectomy on 12/23.  I'm trying to go into the surgery in as good of shape as I can, but that is relative, for sure.  At this point, if all goes well, I should be able to start swimming some about 4 wks post-op, but no running for 6-8 weeks (I'm not sure about cycling, I think probably four weeks?).  I was feeling pretty positive about the whole thing and about getting back into shape afterwards, but then I started reading some forums on runners and triathletes post-hysterectomy and I am a little discouraged.  



Currently, I am signed up for IM Boulder and IMMoo next year, as well as TOC.  My hope would be to get back into things as soon as I can, and just be happy to show up at the start line of things this year, with no expectations for time/performance, etc.  I am looking at 2016 as a rebuilding year.  



I guess I don't really have a question here, just wanted you all to know where I am and that I am hoping for the best.  Hopefully I'll do well and will need some guidance to get back into things in a few weeks. 

Steph

Comments

  • Jenn EdwardsJenn Edwards

    Well blerg, sorry to hear this Stephanie!  I had a hysterectomy in 10/13 for similar reasons.  I most certainly will be thinking of you and should you have any questions (or just need to commiserate) shoot me a PM any time.  Geeze, what's with the date of the surgery tho?  Merry Christmas?   All the best to you!  

  • rlh2000rlh2000
    Sending good vibes your way! I'm sure overall you will come back stronger, but make sure you listen to your body in the shortterm and don't try to rush a recovery due to an upcoming race!
  • Jennifer EckertJennifer Eckert

    Good luck on the surgery and hoping for a speedy recovery.  

  • Laura BeckerLaura Becker

    So sorry to hear about this Stephanie but I am sending tons of thoughts and prayers your way!!! Keep us updated and good luck with everything!!

  • Laura BeckerLaura Becker

    So sorry to hear about this Stephanie but I am sending tons of thoughts and prayers your way!!! Keep us updated and good luck with everything!!

  • tim cronktim cronk
    Steph, Being the first male to comment I just wanna say I'm not comfortable talking about the uterus , could we change this conversation to FTP or something :-) Just letting you know Heather and I will be thinking of you a lot between now and your full recovery !
  • Mark MaurerMark Maurer
    Tim, maybe you could share some recovery magic with her! Stephanie, I hope the surgery goes well and that you recover well and fully. I'll keep you in my thoughts.
  • Nemo BrauchNemo Brauch
    Dang Stephanie, that sucks- especially the date! Keep us posted and I hope this helps resolve the issues for you and that you can recover quickly.
  • Coach PatrickCoach Patrick
    Steph, reality sucks sometimes. You are facing it head on and taking charge...combined with your positive attitude, you are all but unstoppable. Don't let the evil internet get you down; all the happy that-was-awesome folks rarely stop what they are doing to post about it. image

    You long term goals sound reasonable, and you are already healthier than 99% of the population, so your recovery should be pretty solid. Find a way to stay active and make sure you are eating super healthy and allowing for rest / sleep as that's the best way to recover, especially early.

    Let us know if we can do anything!!!!
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