adjustments
Dear Coach
1) Happy Holidays !
2) Wondering what adjustments we could make to my macro plan
a) I am currently in out season plan until february. Work has been crazy, and I have been terrible at working out. Should we leave plan as is or prolong out season somehow?
b) February 14-22 we are on vacation. currently there is a swim camp in plan. Assuming we should keep that, we need to move this a little?
Perhaps you can adjust the macro plan for me as you see fit,
MANY THANKS
0
Comments