Holy smokes am I late!!!
Hey Coach Rich, I have fell off the tri train for the last few months, just trying to catch up to other things. I am needing to get back into it. Do I need to schedule a con call with you and get a schedule or what. Also, I finished my IMCHOO in 11:35. Is this still in the intermediate level or is it moving into the advanced level? Happy New Year to you and the fam.
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Please submit your race schedule to me here so I can plan everything out for you. 11:35 puts you on the bubble for Intermediate or Advanced. I say go with Advanced.