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Susan's Micro

osuwxgirl4040osuwxgirl4040
in Coaching Forum 🧢

Coach Patrick,  there are no 10K or HM options the weekend of my final run test.  I'm also worried that the weather might not cooperate the date of my test here in OH.  I did my first two 5K tests on the treadmill.  Do I complete the last test as a 5K on the treadmill also, or up it to a 10K on the TM or try to do the 10K or 13 miler outside on my own if possible?  Thanks!!

Comments

  • Coach PatrickCoach Patrick
    Susan - Best case is outside run...but that could be within the next 2-4 weeks as well (your OS fitness doesn't disappear!). So I say you do this...run the 5k on your tmill so you get it done on schedule. Then you scan the interwebs for a 10k or 13.1. If that won't happen then we can map out our own, you and me, here in the micro to get it to fit! image #wegotthis
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