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Wish me luck...more surgery...

Just got cleared to start doing some normal(ish) workouts at my 6-week post-op following hip arthroscopy to repair a torn labrum and FAI, etc. Biking with resistance and swimmingwith a pull buoy.

Now I have had a mark on my back for a year or more but now it has changed color and shape so time to go under the knife for that. With a history of cancer in the family (most recently my dad lost his 2012 triathlon season to melanoma) there is no reason not to get that thing to the lab asap.

So Wednesday is the day...wish me luck.....I'll be back at it eventually...........

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