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nutrition for the HIM

JeremiahJeremiah
in Group Discussion-Ironman 70.3 2010

hello friends~

 

So this year is the HIM year for me. **thanks Nemo for the great IM advice recently**~I am interested in nutrition for the HIM. Last year I did a half after IMLP and just used my IM Infinit mix. Anyone recommend a different strategy this time?

Thanks

JC

 

Comments

  • kurshingkurshing
    If it ain't broke...don't fix it! There is no reason to change if this worked because what you have is the most efficient nutrition plan...one drink. Stick with it!
  • Christy BealChristy Beal
    Check out the Week 5 of the HIM plan (week 13 of the 20 week plan) it includes a podcast specifically about HIM nutrition.
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