Training

jhypnar

Hi Coach Patrick,
I am starting my out season plan this week. Can you explain to me why you choose the '2016 Beginner Outseason/Run Durability Plan for me? I am a Sprint triathlete.
Jon

Coach Rich

Posted By jon hypnar on 15 Feb 2016 11:14 AM


Hi Coach Patrick,

I am starting my out season plan this week. Can you explain to me why you choose the '2016 Beginner Outseason/Run Durability Plan for me? I am a Sprint triathlete.

Jon

Jon,

Your first short course race isn't until 7/10 and your A race is 8/14. You have plenty of time to do the OutSeason and then the Short Course plan. Your TSR, as I've laid it out for you, is our best guidance for preparing you for your A-race in August. Let me know if this helps.