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Swollen ankles

KARINMKARINM
in General Training Discussions
I work on a stand up desk, so I switch between sitting and standing. Half way through my day, no matter what shoes I wear, by the time I get to the gym, my ankles are swollen. Anybody had that problem before? Any advice?
Thank you

Comments

  • Carrie ChavezCarrie Chavez
    This is my life!! My legs swell when I am on them. Was ridiculous when I was pregnant. Haha!! Anyway. I started wearing compression trouser socks for work during my pregnancy in 2003. Bought at the drugstore. Minimal compression. They look dressy and go well with work clothes. Then I started wearing running compression socks in 2009!! Best things in the world. I now wear those to run and to work. No more cankles at the gym after work :-). BTW- I am on my feet all day at work.
  • KARINMKARINM
    imageimage Compression socks with my skirts and dresses? Guess I'll have to switch to school uniform at work hahaha Thanks. I will definitely tray that and see if it helps.
  • Carrie ChavezCarrie Chavez
    They might sell compression panty hose or opaque tights. I am not sure. Good luck!
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