[Webinar Recording] Choosing Your Spring Speed with Coach P
Folks, I did office hours in early March on the concept of what it means to appropriately transition from Winter to Spring training. With many of you in the OutSeason® (or wrapping it up), the temptation of warmer weather is getting stronger by the day. As a follow up, I updated my slides and added more notes to do this recording for the Team.
My biggest concern, as your coach, is that you undermine the hard work you’ve done this winter by overachieving early and encountering a setback. My second biggest worry is that you’re smart enough to go crazy, but not cautious enough to avoid digging a decent sized hole of fatigue that will force you off of the path your TSR has lined up.This webinar should help you catch the early warning signs and make some smarter decisions, it’s roughly 25 minutes long.
>> Watch the webinar here: https://endurancenation.wistia.com/medias/j7hh6knctr
>> Just download the slides here: https://app.box.com/s/sm8o4lvdv47wfpi838zy8ujuz7l1h4kc
Got Questions?
Let’s do this..please post them below and I will answer them for the next few days…
Remember, smarter IS faster!
~ Coach P
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Comments
Hey Patrick, I was wondering if the slide with the woman cleaning your bike was your wife.
But seriously, nice webinar.
Seriously, well done, it was perfect that explains we have no questions!!