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K. Krywko Macro Forum

Yo Coach Rich!  A race this year is IM Lou.  Love my current roadmap, have scheduled things around it.  Though, my question:  See any issue in throwing in 70.3 Muncie on July 9th?  That day would end my Get Faster Plan, riding into my transition week.  So, I guess my ultimate question is whether the OS with the Get Faster Plan would provide me the volume/etc. I need for a 70.3?  If any doubt/question at all, no big deal, and would just forgo.  Thanks.   

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  • Posted By Kyle Krywko on 23 Mar 2016 08:46 AM


    Yo Coach Rich!  A race this year is IM Lou.  Love my current roadmap, have scheduled things around it.  Though, my question:  See any issue in throwing in 70.3 Muncie on July 9th?  That day would end my Get Faster Plan, riding into my transition week.  So, I guess my ultimate question is whether the OS with the Get Faster Plan would provide me the volume/etc. I need for a 70.3?  If any doubt/question at all, no big deal, and would just forgo.  Thanks.   

    I don't have an issue with you doing Muncie but if you did I would have you (1) load up the EN*Half plan on 5/23, setting it to end on 7/9, then (2) follow the TSR as is from there. IOW, if you're going to do Muncie then you should do that as an A-race, splitting your season in 2 parts. The first focused on Muncie and the second focused on IMLou.

    Let me know what you think. 

  • Thanks for the quick reply.  After some further calendar review, I remembered a out of town work trip, followed by a bachelor party weekend June 14 - 19.  This would be a heavy volume/RR weekend prior to Muncie, which I would be all jacked up on.  So, Muncie is probably not a good idea/in the cards.  Sorry for the waste of you time!  I should have dug a bit deeper into the calendar before I threw out the idea.  Really appreciate it though, but I will stay the current course.    
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