Big Training Day
Patrick,
I am scheduled to do my first Big Training Day on Saturday and of course that is when my new furniture will be delivered between 7 am and 5 pm...how helpful. I was planning on doing next Monday's swim (on week 11-12 HIM intermediate plan) on Friday week 11, rest Saturday, Big Day Sunday and then rest on Monday week 12. That way I miss no workouts. Thoughts? Thanks
Terry
0
Comments
I think your plan is a great adjustment. Just make sure you really rest it up on Monday, and be forgiving with workout expectations on Tuesday.
Now that we've done this, you KNOW your furniture arrives at 4:59pm...