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Giselle's Macro Thread

Giselle CarsonGiselle Carson
in Coaching Forum 🧢

Hi Rich - I just completed the BM (finish time 3:39).  I'm scheduled to go into the HIM Advanced until 5/22.  But, I have not been doing that much swimming (mostly around 1500)  and I want to take 2-3 weeks off long or hard running.  The HIM Advanced is pretty advanced for where I'm right now.   Last week, I took it pretty easy - mostly bike and yoga.

I'm scheduled for IMChoo later this year.   How should I modify the HIM Advanced plan for the next month or so?  or What other plan should I go into  for the next few weeks?   Thanks!  Giselle 

Comments

  • Coach RichCoach Rich

    Posted By Giselle on 25 Apr 2016 06:00 AM

    Hi Rich - I just completed the BM (finish time 3:39).  I'm scheduled to go into the HIM Advanced until 5/22.  But, I have not been doing that much swimming (mostly around 1500)  and I want to take 2-3 weeks off long or hard running.  The HIM Advanced is pretty advanced for where I'm right now.   Last week, I took it pretty easy - mostly bike and yoga.

    I'm scheduled for IMChoo later this year.   How should I modify the HIM Advanced plan for the next month or so?  or What other plan should I go into  for the next few weeks?   Thanks!  Giselle 

    Congrats on Boston! How about switching over to the Beginner HIM plan until 5/22, then continue on with the rest of your TSR?

  • Giselle CarsonGiselle Carson

    I switched it... I will do as much as I can from it.  At least it gives me a guide.  Tx  G. 

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