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Amy Wray adding a race

Coach sorry for the mixup. I listed the race info. in the summary box. I am adding The Treasure Coast olympic tri on July 17th. Please modify my training plan. Any "best" place to add a bike week this summer? Thanks Amy

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  • Posted By Amy Wray on 26 Apr 2016 06:41 AM


    Coach sorry for the mixup. I listed the race info. in the summary box. I am adding The Treasure Coast olympic tri on July 17th. Please modify my training plan. Any "best" place to add a bike week this summer? Thanks Amy

    Amy, sorry, I don't see the "summary box" you're talking about. Please submit your complete race schedule to me here so I can plan this out for you. Thanks for your patience, I want to do this right for you.

  • Hi coach
    I am adding an olympic distance race (Treasure Coast Tri) on July 17th. I also wanted to know, where would be a good place to add a big bike week? Thanks Amy

  • Posted By Amy Wray on 15 May 2016 09:31 AM


    Hi coach

    I am adding an olympic distance race (Treasure Coast Tri) on July 17th. I also wanted to know, where would be a good place to add a big bike week? Thanks Amy.




    Hi Amy,

    Sorry, it doesn't appear that you've read my post to you above. Please submit your race schedule to me here so I can plan everything out for you. When I do that I'll make a recommendation re the best scheduling of a big week of cycling. Thanks!

  • Hi Rich
    You already set up the rest of my season. I did FL70.3 April 10th and you have me set to start the beginner ironman plan for IM FL Nov. 5th or 6th, beginning 8/15/2016. You said you didn't want me to be "training" yet for my IM race and to choose a race during that time. I am doing an Olympic dist. race July 17th. Please also recommend a big bike week in the svhedule. Thanks
  • Ok, I've edit your TSR to reflect this new race. Please go here to view it: http://members.endurancenation.us/TrainingPlan/TriathlonSeasonRoadmap.aspx

    Good luck!
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