Steve's Macro Forum
Hey coach,
Just looking at how I do my bike test. Not sure how you do the test on the road. Or would it be on a spinner. My spinner doesn't have a way to track distance/speed
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Hey coach,
Just looking at how I do my bike test. Not sure how you do the test on the road. Or would it be on a spinner. My spinner doesn't have a way to track distance/speed
Comments
You should absolutely do this test on the road, assuming you can do so safely and consistently. That is, you have a venue on which you can test consistently and safely. Good luck!