I don't know if u have access to everything but I would first figure "what do I need to know or improve" (ie: IM execution, race venues, race with power, etc...) and then search the wiki (in "resources") and the "Forums" for those answers or just ask my ? just like u did here. Welcome to EN and have fun
New to this online coaching and trying to get everything started. Any advice is appreciated.
A great place to start out is the wiki. It acts as a great resource. The link below is for the 3 year plan which is parked in the wiki. It covers the coaches goals for an athlete from a 10,000' view.
Comments
Welcome to EN and have fun
First, what is your key race for the year?
A great place to start out is the wiki. It acts as a great resource. The link below is for the 3 year plan which is parked in the wiki. It covers the coaches goals for an athlete from a 10,000' view.
http://members.endurancenation.us/Resources/Wiki/tabid/91/Default.aspx?topic=A+Three+Year+Plan+[From+EN,+for+YOU]