TFL injury

KARINM

I believe I re-injured my TFL. Sadly I moved to a new state, so all my doctors are now out of reach. Not much luck finding a good ART person here. Does anybody know of proven stretches that can start? I'm currently only biking and swimming, had to cancel my upcoming race. Can't run.

Brenda Ross

Karin, check out Athletes Treating Athletes - great site with great advice from former member of EN Leah.