Jim's T plan update

jcrem

Patrick,

I am finally getting around to updating my training schedule.  I have a rest day this Sunday on the schedule but would like to move it to next week.  Next week is the Bayshore 1/2 Marathon and due to travel will spend the "rest" day traveling in a car.  I also have planned 4 Friday vacation days to train 6/24, 7/22, 7/29, 8/5. 

On a separate note I am following up on a discussion we had in our first call.  It was regarding my daughter Kelly a recent graduate with phsyc degree and trying to find a job in the field.  You mentioned that your wife was social worker and may have some input for her.  Anything she could  provide would be great.

 

Thanks,

Jim

 

 

 

Coach Patrick

Jim, great to hear from you. Moving that day is fine, just make sure you are ready to race the half. We have some basic race pacing guidance for the half: 3 / 7/ 3 .... You can read all about it here: http://members.endurancenation.us/Resources/Wiki/tabid/91/Default.aspx?topic=Half+Marathon+Pacing

I'd be happy to connect my wife with your daughter. Use the blue chat circle in the bottom right to send me a message (it will find me) and please pass along your daughter's name and email address...

Let me know if you want any input on how to adjust your training for the half marathon!

~ Coach P