NG's season training plan

Naomi Gilker

Hi coach R,

I submitted my Season Roadmap to you on Monday, May 16th. I just wanted to confirm that you received it? I'm anxious to get started given that the Dublin 70.3 is only 12 weeks away now ... 

Cheers,

Naomi

Coach Rich

Posted By Naomi Gilker on 22 May 2016 06:20 AM

Hi coach R,

I submitted my Season Roadmap to you on Monday, May 16th. I just wanted to confirm that you received it? I'm anxious to get started given that the Dublin 70.3 is only 12 weeks away now ... 

Cheers,

Naomi

Hey Naomi,

Yep, I got it and did it yesterday. Sorry for the delay but I was crushed with our Tour of California camp last week with barely any time to breath. Let me know if you have any questions!