Terry's Macro

Terry Mulvey

Coach,

Looking for guidance. The unpredicted and always my biggest worry heading into a race happened...pneumonia... the week before first 70.3. Hoped beyond hope that steroids and antibiotics and rest  would get me to the start on Saturday 6/18 but it isn't going to happen. Still planning on Timberman 8/21 as per my original TSR. Will now jump in a few local sprints in July to keep me sane. I was on track until week 18 of the Intermediate HIM leading up to this weekend doing 90% of all workouts and felt fairly ready.  Will take it slow next week and then hopefully be back at it. Was to contact you after Patriotman 6/18 for a new plan to Timberman...not what I had hoped for but I will live to race another day! Thanks for getting me on the next plan and on track in advance. Terry

Coach Rich

Posted By Terry Mulvey on 16 Jun 2016 08:37 PM

Coach,

Looking for guidance. The unpredicted and always my biggest worry heading into a race happened...pneumonia... the week before first 70.3. Hoped beyond hope that steroids and antibiotics and rest  would get me to the start on Saturday 6/18 but it isn't going to happen. Still planning on Timberman 8/21 as per my original TSR. Will now jump in a few local sprints in July to keep me sane. I was on track until week 18 of the Intermediate HIM leading up to this weekend doing 90% of all workouts and felt fairly ready.  Will take it slow next week and then hopefully be back at it. Was to contact you after Patriotman 6/18 for a new plan to Timberman...not what I had hoped for but I will live to race another day! Thanks for getting me on the next plan and on track in advance. Terry

Hi Terry,

Sorry to hear about your illness! Please submit your complete schedule to me here so I have everything I need to plan this out for you. Thanks!

Terry Mulvey

TSR updated with probably way more info than you need to help me out! Thanks again. Terry