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Olympic race iim HIM schedule

I'm competing in an Olympic on Saturday so will miss long cycle. I'm following the advanced minimalist HIM plan, now week 9. Should i endeavour to do the long cycle on Sunday in lieu if the run? Cycle time will be restricted over weekend of week 10 so thinking i'd focus on running next weekend? I'm also concerned i'll be pretty wasted after the Olympic, although shorter the pace is more intense.

Finally, any pace guidance for Olympic distance on bike?

Comments

  • Ciaran, great to hear from you...please remember to always use the same thread / post...just add a new entry. This way we only have ONE post for you for all time vs 47 posts..easier to follow the flow, etc. image

    Yes to the long ride on Sunday...don't worry about hitting the intervals exactly, just get out there and warm up and do your best effort....you will likely be tired.

    Here's all you need to know re Short Course Stuff: http://bit.ly/2b24W3N

    Let me know re the following week. If you are limited to only running, or are limited to a short window of time where you can bike or run, let me know!

    ~ Coach P
  • Thanks Patrick,

    Enjoyed Oly today - 2:32, and a bit left in the tank.

    Next week I'll be travelling to Lisbon, Portugal, from Thursday to following Wednesday. I have arranged to rent a bike for the Saturday so hope to get in a long cycle or even bike RR. I'll be in Lisbon so heat might prohibit bric run off the bike. Plan is: pool swim Monday, intervals on bike Tuesday, r maybe bike again on Wednesday, Interval run Thursday , sea swim Friday, Long Bike Saturday, Long Run Sunday.

    Does this make sense, This will be week 10 of the plan, so last chance for endurance based training!
  • Ciaran..nice work there!!

    I like your plan and the week sound just about right. Week 10 is the cut off time...so we want to get the work in. Pick a nice route and be safe out there on the new roads!

    Ps That Wednesday bike can be an easier session....Tuesday should be hard, so Wed can be to spin your legs out. If you have extra energy, you could do a few repeats with standing intervals...as in 2' standing at 65 rpms, then 3' seated at 90 rpms.
  • I completed the Lost Sheep HIM on Saturday. It was a lot slower than I hoped - 6:22 versus 6:00 target. I had severe cramp in both calves at around 1.7km of swim and needed to call rescue craft so I could stretch it out. I have had twinges of cramp before so it mist be something to do with either my leg stroke or te sion or ??.

    Cycle was slower. I found it hard to get going at the beginning, over first 20km. On the plus i found hills easy enough and finished bike leg strongly. I was cold on bike due to heavy rain which is draining. Defintely need to work on tt intensity for next season.

    Run went well and I finished strongly. I think I could have gone a little harder on that leg, only averaging 5:30 per km, including lots of hills!

    I no linger plan to do a marathon in October as I have been carrying a hip injury that needs rehab.

    Wondering what training to do for next period? My focus is:
    1. Resolve calve cramps. Any ideas?
    2. Improve swim times. I start bike leg at back of race and spend race playing catch up. This is proportionality my weakest leg.
    3. Speed on bike.
    4. For on strength over winter
    5. Keep run ticking over, with min 2 runs per week - possibly one inteval set and one longer run.

    I will probably target a HIM in early June/late May 2017 and one late August. I'd also like to target a full marathon maybe in late Spring and a few Olly over the summer.

    Any plan recommendations for winter?
  • Ciaran, would be great to see some data from the race if you have a link (or links). It sounds like you suffered from the swim, the cost was not only the swim (cramps) but the start of the bike (hard to get going again).

    Cramps on the swim on race day (vs in the pool) are hard to figure out. Typically just kicking too much, too hard, vs how you normally handle the swim. So it's a nerves / disconnect thing. Regular open water swimming can help as its time in the water and in your wetsuit. Bonus if you can do that before a weekend ride (like week 18) where you can get used to the transition from water to wheels...

    The fact that you increased effort and saw a better performance as the day progressed is very encouraging! Now we just have to crack the code on the swim...

    In terms of next year, here's what I see...

    + 4 weeks to recover from the year and get your hip right. Not sure if you'll need more time, but this window is great for light aerobic activity (walking, fun cycling) and lots of self care. Stretching, core, etc.

    + Pick up the Swim eBook Phase One from the Swim Wiki: http://members.endurancenation.us/Resources/Wiki/tabid/91/Default.aspx?topic=Swimming+Master -- and dial in 1-2 swims a week this winter just focused on technique. Maybe Mon / Friday 30' swims with 30' strength after if you have such a gym?

    + Bike Speed is easy enough in the OutSeason® -- and that starts on 10/31 so we have time to get right before you get back there.

    + See my note on strength + swim above. Tell me how you usually do strength (home, gym, when) and what type of strength do you mean?

    + Two runs a week is easy. In the OutSeason® we typically have to run only days (wed / Sun) so that would work perfectly. Until the OS however I don't really wnat you running for time/effort as we fix your hip.

    Let me know what you think!!

    ~ Coach P
  • Hi

    My summary stats are in the attached picture.  I have a fit file I can send from my Garmin but can't attach it.  I am very disappointed with the three splits, especially the bike. 

    In the swim I was not stressed out, feeling strong, until the cramp set in.  Maybe it is the kicking. I don't kick a lot so maybe I was doing something strange in the open water.  I do practice in open water so it is not due to lack of experience.  One objective next season will be to swim more intensely.  I tend to swim OW like a "jogger"

    My bike split was slow for me and slower than peers I would normal easily beat over a hilly course.  

    My run is a little slow but need to take account of the hilly course.  I would expect to be 1:45/1:50 for this course under race conditions.

    Nutrition plan failed.  I had a lot of stomach cramp on bike.  Too much liquid/high sugar carbs seem to upset me.  Oddly enough it worked in training but I need to revisit this issue.  Also I think i digested too many carbs and need less than recommended.  i'm a small guy!  I was fine on run and took only 2 gels  diluted with water at the aid stations.  I had planned to take four in total.

    I would like to request a new TSR.  Is that OK?

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

  • please ignore second half of that mail!
  • Ciaran, you can do a new TSR for sure...tis the time for a new season! image It's under Training / My Season...

    Re the cramping, it can also come down to (1) no warm up pre swim...so maybe try to get in the water first to loosen up OR (2) excessive sighting. My guess is that you don't sight nearly as much in training as you do on race day. Most Triathletes sight with their back and hamstings (down to calves) vs getting better at simply lifting their head and done. Could be worth checking that out, as well as more "race pace" swimming in the final few weeks to race day.

    As for the bike, it could just be that you were tired heading into the race? Without Heart Rate data (GarminConnect, Strava, etc) it will be hard for me to really dig into it.

    But we should break down that nutrition stuff. Can you write out what you ate / drank and when on the bike?

    I know the run is your strength, so good on you there. Nice to have something you can depend on at the end of the day. But we need to turn that bike around!
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