Pre IMMT ride

Turby Wright · August 13, 2016 4:03PM

Hey Coach, We are arriving in Mt Tremblant on Wed and I am planning to do my last ride on Thursday. I was thinking of doing the out of town to McDonalds and back and the section up to Lac Superior and back to get a feel for those two sections. Was wondering if you think it's too much or ok to do. Not sure of the distances.

Thanks, Turby

Francis Picard · August 13, 2016 4:12PM

Hi Turby,

This is what I usually do on Thursday and here is my strava file.

https://www.strava.com/activities/368150465
52km.. so about 30M ?

Turby Wright · August 13, 2016 8:09PM

Thanks Francis, that's what I was thinking of. Perfect!

Rich Stanbaugh · August 13, 2016 9:10PM

Hey Turby - that Lac Superior climb has stair steps that let you find some speed if you are patient on the steep parts. Think of that on your practice run... stay patient then get speed where it is available and the next section will be easier. The key is just being patient on the climb so that you are ready to take advantage of the fast parts. That's a super fun bike course - Good Luck!

Turby Wright · August 14, 2016 5:43AM

Will do Rich, thanks!!

Coach Patrick · August 15, 2016 10:08PM

Turby, yes, it's perfect. Be sure to check out the master IMMT page for past course talks and resources as well!!!!

Pre IMMT ride

Comments