Week 6 - Changes to the weekend

johnhay

Coaches-

Because of some time constraints this weekend, I wanted to move my bike session to Sunday, vs Saturday.  Any problems with this?  Also, wanted to add a more running on Saturday (say 2 - 1 hour sessions), thoughts?  Thanks.

John

tim cronk

John, that switch is fine! Before I agree to the extra running...what plan, level and week are you in!?

Thanks!

~ Coach P

johnhay

Sorry, minimalist IM, week 6

Coach Patrick

John, got it. You mean to add extra running in place of the long run by splitting it up and adding a bit. I am okay with that. If you have a training log like Garmin or Strava I can be more detailed for you....