Swim Smooth: interesting resource
Hadn't seen anything else in the forums about this resource. Anyone else? Am I clueless? Just spent a solid half hour checking this out and will be back. For someone relatively swim stupid, seemed very helpful, especially in comparison to trolling youtube for video of Michael Phelps, etc.
Eric
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I watch the Mr. Smooth application before races so I can visualize myself doing smooth, easy, good technique swimming. Love how you can speed up or slow down the stroke rate and view from all angles.
I have the DVD set and it has helped me get faster this year. I like the Mr Smooth application - im a visual learner. One of the interesting charts on the site is the sweet spot of stroke rate vs speed. All in all good info on the site.
Thanks for posting that link, and for everyone's feedback. Excellent site, and I'm glad I know know about it.
For me, they did exactly as advertised, i.e., helped me clean up my entry and catch. I can't swear they made me faster because I've simultaneously been working on fitness, but I at least feel somewhat more efficient in that part of the stroke.