Shaughn - I don't know how you do it all. You are the first one in line to provide positive support and encouragement to your teammates and then you back that up with your actions which usually consists of some kind of crazy torturefest! When i'm tired and feel like calling it a day I often think about "what would KMF do" and I have no choice but to push on and that is exactly what you demonstrated at IMWI. Absolutely amazing display of process focused execution. Quite honestly your race report should be mandatory reading for new EN members. This is what success looks like from start to finish! Always teaching, always leading. I hope to one day share the course with you!
Just getting around to reading so RR. Great swim PR and run result. For me the cassette problem on the bike was the big thing and your ability to overcome correct this issue saved your race.
Never heard of such a thing with the cassette. Is self tightnening. Oh well, stuff happens. And you brought it back together, literally and figuratively.
Comments
Shaughn - I don't know how you do it all. You are the first one in line to provide positive support and encouragement to your teammates and then you back that up with your actions which usually consists of some kind of crazy torturefest! When i'm tired and feel like calling it a day I often think about "what would KMF do" and I have no choice but to push on and that is exactly what you demonstrated at IMWI. Absolutely amazing display of process focused execution. Quite honestly your race report should be mandatory reading for new EN members. This is what success looks like from start to finish! Always teaching, always leading. I hope to one day share the course with you!
Just getting around to reading so RR. Great swim PR and run result. For me the cassette problem on the bike was the big thing and your ability to overcome correct this issue saved your race.
Congrats on another finish.
Never heard of such a thing with the cassette. Is self tightnening. Oh well, stuff happens. And you brought it back together, literally and figuratively.