Chris Knighton Macro

Knighton1

Coach Rich,

My A race is a HIM on 11/13/16.  There's a local HIM/OLY/Aquathon on 10/6/16 that I thought might be a fun training day. 

My question is should I do:

A. HIM

B. OLY 

C. Aquathon 1.2m swim/56m bike

D. None of the above, just stick to the plan!

Coach Rich

Posted By Chris Knighton on 26 Sep 2016 02:33 PM

Coach Rich,

My A race is a HIM on 11/13/16.  There's a local HIM/OLY/Aquathon on 10/6/16 that I thought might be a fun training day. 

My question is should I do:

A. HIM

B. OLY 

C. Aquathon 1.2m swim/56m bike

D. None of the above, just stick to the plan!

Hey Chris,

Sorry about the late reply. I recommend you do the HIM and use it as a race rehearsal opportunity for your A-race. That said, I want you to actually race this half. You'll learn a ton and can improve on any issues for the November race.