I LOVE days like today
I have been seriously lacking in motivation this year, and am a bit undertrained as a result. However, today has been one of those great days where everything clicks! I got up around a quater-to-five for my run this morning, not feeling like I wanted to do it, but knowing I really need to... supposed to be a 30 minute run (probably should be a brick or at least post-bike run), but 2 miles in, I'm feeling pretty good, so I decide to make it a 60 minute run. I even picked up the pace. At 5 miles, I was feeling like I could run all day. Had to close it down at 7 because I ran out of time and had to get ready for work... otherwise, I might have kept going.
Then, this afternoon, I jumped on the bike for an hour long ride with some 30-30s. I felt absolutely great! The weather was perfect. Wind had not yet picked up, and I felt like I was flying! Just a perfect day for training, and I really, really WANTED to be doing it. It was nice to feel that again.
Comments
For sure, there are enough of the other kind. But hanging onto days like that, I believe create more days like that. Very nice!
Very nice to hear, you will have plenty more days like this.