Training Tools

Sanaa Cody

Hi Coach P, 

It was great chatting with you.  Just like we discussed, I am deferring my OS to February to get the two 13.1s I have in the calendar behind me. 

A couple of quick questions for when I dive in:

1. I have a Velotron (thanks to my cyclist hubby) that I really like to use.  Is it ok to do my trainer workouts on this?

2. I hate riding my tri bike....I LOVE riding my road bike. Some quick guidance on when to put away the road bike and get on the tri bike will be much appreciated.

3. Given that I'm only planning on sprints and Oly. distance in 2017, is it ok to do all my swim training with a masters group?

Cheers, 

Sanaa

 

Coach Patrick

Sanaa, I'm going to reply in your micro thread which you can find here: http://bit.ly/2guHVea

Paul Hough

I have a friend with FOUR Velotrons who is a very high ranked USAT All American. You should certainly be able to do your indoor workouts on it.

Coach Patrick

Paul, I want pictures or it's not real. FOUR!? Is his name Tony Stark?

Paul Hough

Posted By Coach Patrick on 02 Dec 2016 09:44 PM


Paul, I want pictures or it's not real. FOUR!? Is his name Tony Stark?

 

Coach Patrick

To all the forum haters out there, Paul got it done! Nice picture...my favorite part is the trashcan....just in case!

Thanks PH!

No wait...it's the Dance Dance Revloution game in the corner...secret glute training!?!?