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Brian Terwilliger Macro Thread

Coach RichCoach Rich
in Coaching Forum 🧢

Hi Brian,

This is your very own “Macro Thread” where you and I can discuss any questions you may have about the Triathlon Season Roadmap (TSR) that I created for you here. This is also a space where we can discuss any big picture, season planning, race schedule and other related issues you may have going forward.

Welcome aboard!

Comments

  • Brian TerwilligerBrian Terwilliger
    Thrilled to be here. Have high hopes and lofty goals and believe EN can get me there.
  • Coach RichCoach Rich
    Great to have you on board!
  • Brian TerwilligerBrian Terwilliger
    Hey Rich. Just loaded my Out Season plan up. Week 1 starts tomorrow (12/05). Question. Monday is the FTP test on the bike, Tuesday off day, Wednesday is the 5K time trial test. I did those last week during 'intro' week for a lack of a better term. Surely I am not to do them again, nor take 3 days off. What should I be doing in place of those? Thanks!
  • Coach RichCoach Rich

    Posted By Brian Terwilliger on 04 Dec 2016 05:39 PM


    Hey Rich. Just loaded my Out Season plan up. Week 1 starts tomorrow (12/05). Question. Monday is the FTP test on the bike, Tuesday off day, Wednesday is the 5K time trial test. I did those last week during 'intro' week for a lack of a better term. Surely I am not to do them again, nor take 3 days off. What should I be doing in place of those? Thanks!

    Hey Brian,

    No need to repeat those tests. Most trial members don't bother to do the tests in the trial plan schedule for the weekend so extra points for getting those done 

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