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Carrie Matczynski Micro Thread...

Coach PatrickCoach Patrick
in Coaching Forum 🧢

Hey...can't wait to line up your season for Placid and AZ! 

Here's your Micro Thread, as promised. As you'll see in this forum, I handle all manner of edits and changes.  So post away! 



I usually check in 2-3 times a week; for more urgent questions, please use the Chat Icon in the bottom right of the page!



~ Coach P








Comments

  • Coach PatrickCoach Patrick
    So great to talk to you yesterday! I really appreciate your focus and I look forward to working with you. IIRC, you were telling me that you'd like to swim 2x a week, and do some body weight strength as well. The Strength was Tu/Th, but when was the swimming?

    Also, I'd like to set some other targets for you in the winter around run volume....if you can use the chat button in the bottom right to share your training peaks account with me (user & pass) I can be a bit more specific.

    Have a great weekend!

    ~ Patrick
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