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Carrie Matczynski Macro Thread

Coach RichCoach Rich
in Coaching Forum 🧢

Hi Carrie,

This is your very own “Macro Thread” where you and I can discuss any questions you may have about the Triathlon Season Roadmap (TSR) that I created for you here. This is also a space where we can discuss any big picture, season planning, race schedule and other related issues you may have going forward.

Welcome aboard!

Comments

  • cmatczynskicmatczynski
    So wondering, I know you based my run durability training on the half marathon in March, but why wait so long for swim training? Just wondering. I just swam tonight after 2 weeks off and so painful image to get back into it and build it back up ... endurance is there, but building back up speed and strength takes a bit
  • Coach RichCoach Rich

    Posted By Carrie Matczynski on 19 Dec 2016 08:41 PM


    So wondering, I know you based my run durability training on the half marathon in March, but why wait so long for swim training? Just wondering. I just swam tonight after 2 weeks off and so painful to get back into it and build it back up ... endurance is there, but building back up speed and strength takes a bit

    Here you go, lots of detail on our approach here

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