Kristin Kandiel (K2) Macro Forum
Hi Coach -
I was scheduled to start the NOS however I had a lot of pre-planned weekend events and I took extra call nights prior to me receiving my EN road plan. I've been doing my best to get these workouts in however I've missed quite a bit. I don't want to start my season feeling defeated. I would like to start the JOS. I plan on swimming during the JOS, hopefully this will help with the change from the NOS to DOS and still allow me to keep part of the "get faster" plan. Thanks again and please let me know when my new workout plan is loaded! Happy Holidays to you and your family!
Kristin Kandiel
0
Comments
Hey Coach -
I'm not sure if you saw my post from 12/23. Thanks
K2
Thanks for the bump, I was enjoying some downtime with my family for the holidays. I will need to rework your TSR. Please resubmit your race schedule and any additional notes to me here so I have everything I need to redo this for you. Thanks!
Thanks! A new road map was added.
Great! This is done for you