Ashton Mossy Macro Thread

Ashton Mossy

Hi Coach - 

What do you think about me adding a half-marathon B-race (2/12/17) before my A-race HIM on 4/2/17?

Or is that something that is not going to help my HIM performance in any way?  

Thanks

Coach Rich

Posted By Ashton Mossy on 02 Jan 2017 03:56 PM

Hi Coach - 

What do you think about me adding a half-marathon B-race (2/12/17) before my A-race HIM on 4/2/17?

Or is that something that is not going to help my HIM performance in any way?  

Thanks

Hi Ashton,

Racing a half marathon is almost always a good idea. Excellent training day. Good luck!