Terra Meierdierck Macro
Hiya, I am looking to modify my training plan this week. I realize that I should have posted this earlier, but I am trying my best to stay on top of things. This coming weekend I will be traveling with my friend to VT to do some ice climbing thing that apparently I agreed to - while I had been drinking - and she registered me for. Should be fun tho. But - I doubt that I will get any training in this weekend. So far my week has been:
Monday - snowboarding for about 5 hours and then swimming for about 30.
Tuesday - taught spin 60 minutes, ran for the 25 - both as per plan. In the evening I taught yoga for an hour, then aerial, swam for 27. Note: lots of core work in my yoga classes.
Tonight I will run after work as per plan and then swim. Tomorrow morning I'll teach spin and run before work. After work I'll teach yoga and aerial. Thursday nights I usually go for a mountain bike group ride at about 9:30 pm. Friday I'll teach split silks for 3 hours in the afternoon/evening and I want to try to swim in the morning. I am trying to do the swim challenge but know that this weekend will flask things up a bit.
Any advise of how I should modify my training for the rest of the week to try to get my training in? I figured that I could do one of my weekend work outs on Friday.
Thanks!
Monday - snowboarding for about 5 hours and then swimming for about 30.
Tuesday - taught spin 60 minutes, ran for the 25 - both as per plan. In the evening I taught yoga for an hour, then aerial, swam for 27. Note: lots of core work in my yoga classes.
Tonight I will run after work as per plan and then swim. Tomorrow morning I'll teach spin and run before work. After work I'll teach yoga and aerial. Thursday nights I usually go for a mountain bike group ride at about 9:30 pm. Friday I'll teach split silks for 3 hours in the afternoon/evening and I want to try to swim in the morning. I am trying to do the swim challenge but know that this weekend will flask things up a bit.
Any advise of how I should modify my training for the rest of the week to try to get my training in? I figured that I could do one of my weekend work outs on Friday.
Thanks!
0
Comments