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Daren Gottlieb Macro Thread

Team Endurance NationTeam Endurance Nation
in Coaching Forum 🧢

Hi Daren,

This is your very own “Macro Thread” where you and I can discuss any questions you may have about the Triathlon Season Roadmap (TSR) that I created for you here. This is also a space where we can discuss any big picture, season planning, race schedule and other related issues you may have going forward.

Welcome aboard!

Comments

  • Daren HopperDaren Hopper
    Hey Rich,  
    I've had a bit of a setback on the training.  wondering if I need to change up future training.  Through my lower back out a week and a half ago.  Got it back in shape (optimistically) and did two good workouts.  Then I contracted the flu.  Just on the tail end of the flue now (No solid foods for three days).  This weekend is my du-athlon.  I'll do it casually versus racing, but I feel like I am rebuilding my training from scratch.  Any suggestions? 
    Thanks,
    Daren
  • Team Endurance NationTeam Endurance Nation
    Hey Daren,

    You have plenty of time to reqroup for IMCanada so on 5/1 just load up the EN*Full plan as I indicated in your TSR. 

    Good luck!
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