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Coach Webinar: Overview of the Swim Camp Training Plan
Team,
The NovOS crew has just finished their OutSeason and most of them have moved into the Swim Camp training plan. Please watch the webinar below and use this thread to ask any questions you might have. Thanks!
The NovOS crew has just finished their OutSeason and most of them have moved into the Swim Camp training plan. Please watch the webinar below and use this thread to ask any questions you might have. Thanks!
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Question: I recently joined a Masters swim program. I really enjoy swimming with someone on deck pushing me. It is more geared for pool swimming that triathlon swimming.
How can I make the masters program and swim camp play nice?
I usually have 20-40' of "free time"/self directed warmup time before we start.