Katie Tarvin Micro Thread...

Coach Patrick

@Katie Tarvin -

Hey! Here's your Micro Thread, as promised. As you'll see in this forum, I handle all manner of edits and changes.  So post away! 

I usually check in 2-3 times a week; for more urgent questions, please use the Chat Icon in the bottom right of the page!

I know your husband has the street cred, but we are pumped to get you rolling with your training and really help you be smarter. 

There's so much greatness in here, I suggest you kick things off by searching the forum home page to find our latest and greatest answers. 

Please hit me back here with your questions, let's do this!

~ Coach P

Coach Patrick

@Katie Tarvin - Great to chat with you. I am glad your Big Day went well...now it's time to start thinking about what it means to be successful across the rest of your build up. I encourage you to check in on the remainder of your plan (skip ahead using the drop down icon) to make sure you can plan the remaining key workouts...and don't forget to read up on our Race Execution guidance!

Keep me posted!

~ Coach P