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Stryd - 3 Second Average Power (or More)

Coach PatrickCoach Patrick
in General Training Discussions
Just found this when updating my Garmin...now I can show my preferred "3-Second Average" power vs real-time power (too bouncy).  Too bad I just finished a run!  :D  Next time!


Comments

  • Mike WeinmannMike Weinmann
    This is great. Thanks coach P. Any idea if it is possible to get Average Lap Power to the Garmin?
  • Tim SullivanTim Sullivan
    I  think you only get a choice of one average power value. So if you choose average lap power you can't get 3s power.  I chose 3s average and have done a few runs with it.  Seems much better.  It would be great if you could get both 3s and average lap power.  Maybe next update. 
  • Coach PatrickCoach Patrick
    @Peter Noyes -- heads up...
  • scott dinhoferscott dinhofer
    any shot we can get the brain trust here that's been working with Stryd to put together a "stryd for dummies" guide... I got it, and found it to be too much to digest at the time. 
    I can handle setup, but my questions are more about proper usage and how to properly configure TrainingPeaks to not mess up my bike power and PMC chart
    make sense? 
    thanks in advance!!!
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